Training Movement Through Repetition from Mercedes Pollmeier on Vimeo.
Athletik Spesifik
Performance Coaching for Climbing
Thursday, January 13, 2011
Training Movement through Repetition
Here, Flannery explains the basics of the two move crimp using DartFish. Video footage will improve as we get better at this whole video making process. DartFish is used both at the Denver Bouldering Club and Movement Climbing and Fitness. You can find Flannery at the DBC on Tuesdays and at Movement on Wednesdays. Enjoy!
Saturday, January 8, 2011
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