Athletik Spesifik

Performance Coaching for Climbing

Thursday, January 13, 2011

Training Movement through Repetition

Here, Flannery explains the basics of the two move crimp using DartFish. Video footage will improve as we get better at this whole video making process. DartFish is used both at the Denver Bouldering Club and Movement Climbing and Fitness. You can find Flannery at the DBC on Tuesdays and at Movement on Wednesdays. Enjoy!

Training Movement Through Repetition from Mercedes Pollmeier on Vimeo.

Posted by Strength Coach at 1:48 PM No comments:
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Saturday, January 8, 2011

Joe's Valley, UT - Matt Miller

Joe's Valley, UT - Matt Miller from Mercedes Pollmeier on Vimeo.

Posted by Strength Coach at 8:46 PM No comments:
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Asher Shay-Nemirow climbs Purity Control V10

Purity Control - Asher Shay-Nemirow from Mercedes Pollmeier on Vimeo.

Posted by Strength Coach at 8:07 PM No comments:
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Asher Shay-Nemirow on Ghost Dance

Ghost Dance - Asher Shay-Nemirow from Mercedes Pollmeier on Vimeo.

Posted by Strength Coach at 7:41 PM No comments:
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Promo Video

Posted by Strength Coach at 7:27 PM No comments:
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  • ▼  2011 (5)
    • ▼  January (5)
      • Training Movement through Repetition
      • Joe's Valley, UT - Matt Miller
      • Asher Shay-Nemirow climbs Purity Control V10
      • Asher Shay-Nemirow on Ghost Dance
      • Promo Video
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